Bipolar disorders are characterized by extreme fluctuations in mood, from severe depression to extreme euphoria. Bipolar disorder is a serious medical problem and can lead to suicidal outcomes if left untreated. If controlled early, it is possible to live a healthy life. This article reviews the symptoms and natural remedies for treating bipolar disorder.
According to the Healthline portal, these are symptoms of bipolar disorder. Here are some home remedies that may bring some relief.
Engaging in misconduct
Thinking about more physical intimacy than usual
Having trouble sleeping.
Finding challenges to stay focused
Thinking and talking about death or suicide
Withdrawal from friends
A person with bipolar disorder eats and sleeps too much or too little.
These are the home remedies, which can help you against bipolar disorder. It is recommended to consult a doctor or psychiatrist before trying these medications. These drugs are known to be mood stabilizers. They are most effective when combined with therapy.
Omega-3 – Omega-3 fatty acids have many powerful benefits for the body and mind. A 2016 study suggested that omega-3 supplements may help relieve symptoms of bipolar disorder. Cod liver oil, salmon, mackerel, fish, oysters and sardines are rich in omega-3.
Rhodiola Rosea: A 2013 study indicated that this plant can treat depression. It can also help treat depression associated with bipolar disorder. Rhodiola is a herb that grows in the cold, mountainous regions of Europe and Asia. Rhodiola has been used to treat anxiety, fatigue and depression. Their antidepressant properties can also help balance neurotransmitters in the brain.
S-adenosylmethionine (SAME) – SAME is an amino acid supplement. This supplement can help treat symptoms associated with depression and other mood disorders.
(Disclaimer: The health tips mentioned in this article are based on common practices and general knowledge. Readers are advised to consult a doctor before practicing them at home.)
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