Acne can be a source of irritation for people of all ages, and new natural ways to fight acne are always welcome.
There is some evidence to suggest that CBD oil can be beneficial for acne and other skin conditions. Some people apply CBD topically to the breakouts themselves, while others take it orally for long-term prevention.edibles gummies
There is some evidence to suggest that CBD oil may be helpful for acne. What that means may vary slightly in each case, based on what kind of acne a person has and what is causing it.
CBD oil may help reduce various types of acne thanks to its ability to adjust how the body creates sebum. Sebum is a waxy, oily substance the skin makes. CBD oil also has anti-inflammatory properties.
Acne is the most commonTrusted Source skin condition in humans. Most people deal with acne at some point in their lives, be it occasionally or on a daily basis
Sebum helps protect our skin from the outside world. However, it can mix with dead skin cells, dirt, or other pollutants and become trapped inside a pore. This clogged pore then becomes acne.
Many factors influence acne, including excess sebum production, hormonal imbalances, and genetics. Some other factors, such as diet, stress levels, and some medications, may also increase the severity of a person’s symptoms.
A 2014 studyTrusted Source explored the effects of CBD on human sebocytes, which are the cells that create sebum. The researchers found that the CBD prevented these cells from creating too much of the oily sebum.
They also revealed that the CBD oil triggered an anti-inflammatory reaction in the cells and prevented inflammatory cytokines from activating. Cytokines may trigger acne, so reducing them may help prevent further breakouts.
A 2016 reviewTrusted Source of the cannabis plant highlighted its antibacterial and antifungal effects. These effects may help reduce infections from dirt and other pollutants on the skin.
While the initial results from these studies are promising, human trials are still lacking. For doctors to recommend CBD oil or cannabis products as part of an anti-acne skincare routine, studies in humans will need to provide direct evidence
To use CBD oil on the skin, simply mix it with a carrier oil and apply it directly. It is important to start by using a carrier oil that works with the person’s skin. Carrier oils include:
- coconut oil
- olive oil
- shea butter
- argan oil
Taking oral CBD may also help with acne in some cases, as the anti-inflammatory compounds are still active when they enter the body.
However, studies exploring CBD and the skin have applied CBD directly to the sebum-creating cells of the skin, so topical application may be best.
There are also many topical products containing CBD available for purchase online. However, people should check the other ingredients in the product to avoid exposure to harsh or irritating ingredients.
It is also vital to ensure that the distributor has conducted third-party laboratory tests to confirm the product’s CBD content.
In 2017, researchersTrusted Source tested 84 different consumer products containing CBD and found that 26 percent of them contained less CBD than the label suggested.
Other products also contained other compounds, such as tetrahydrocannabinol, the psychoactive component of cannabis. Although it is unlikely to cause a “high” if a person applies it topically, it might be important to watch out for if people have sensitive skin or undergo regular drug tests.
For more information and resources on CBD and CBD products, please visit our dedicated hub.